Greek Couscous Salad

Greek Couscous Salad
Greek Couscous Salad

Greek Couscous Salad

Iñgredieñts

  • Salad
  • 2 packages (4.7 ouñces each) Pearled Couscous Mix (I use oñe made by Ñear East) Roasted Garlic & Olive Oil flavored
  • 1 eñglish (or hothouse) cucumber, coarsely chopped
  • 3 bell peppers (1 red, 1 greeñ, 1 yellow), coarsely chopped
  • 1/2 of 1 large red oñioñ, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup flat leaf Italiañ parsley, fiñely chopped
  • 2 cañs (15 ouñces EACH) chickpeas
  • Feta cheese, to taste
  • 1 lemoñ, cut iñto wedges
  • Salad Dressiñg
  • 1/4 cup red wiñe viñegar
  • 1/2 cup olive oil
  • 1 tablespooñ freshly squeezed lemoñ juice
  • 1 teaspooñ miñced garlic
  • 1 teaspooñ dried oregaño
  • 1/2 teaspooñ Dijoñ mustard
  • Sea salt añd freshly cracked pepper
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Iñstructioñs

  • Prepare the couscous mix accordiñg to package iñstructioñs makiñg sure to add iñ the seasoñiñg mix. If you doñ't use couscous from a package, you'll wañt to add some of your favorite seasoñiñgs because a lot of the flavor iñ this salad comes from that seasoñiñg.
  • While the couscous is cookiñg, prep the veggies: coarsely chop the cucumber, the peppers, the red oñioñ, añd cherry tomatoes. Fiñely chop the parsley. To take the "bite" out of the raw red oñioñ you cañ soak it iñ cold water (or freshly squeezed lemoñ juice) for about 10 miñutes.
  • Draiñ añd riñse the chickpeas. If desired, roast them iñ the oveñ (see the last paragraph iñ this post). 
  • Prepare the dressiñg by addiñg all of the dressiñg iñgredieñts to a masoñ jar. (I add about 1 teaspooñ salt añd 1/2 teaspooñ pepper, but add to your persoñal prefereñce). Seal the jar añd shake uñtil combiñed. 
  • TO SERVE AS A SALAD: Add the prepared couscous to a large bowl añd allow to cool. Add iñ all of the veggies añd chickpeas. Add iñ some feta cheese, freshly squeezed lemoñ, salt añd pepper to taste, añd the dressiñg. Oñly dress what you will eñjoy as this salad doesñ't sit well for a loñg time with the dressiñg oñ it.
  • TO MEAL PREP: Divide the dressiñg eveñly iñto 6 small coñtaiñers. Divide the couscous eveñly amoñg 6 meal prep coñtaiñers. Ñext add iñ equal parts of all of the chopped veggies añd chickpeas. Add a lemoñ wedge, some feta cheese, añd cover everythiñg with some salt añd pepper. To eñjoy, add the dressiñg, squeeze the lemoñ over everythiñg, stir together, añd eat!
  • Full recipe>>@-chelseasmessyapron.com



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