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Korean Chicken Meal Prep Bowls |
Korean Chicken Meal Prep Bowls
INGREDIENTS
- 10 boneless skinless chicken thighs
- 2 cups cooked jasmine rice
- Asian slaw
- 1 bag coleslaw mix
- 2 tbsp low sodium soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tbsp sesame oil
- 1 tsp ginger
- Chicken marinade
- 1/4 cup low-sodium soy sauce or tamari
- 2 tbsp honey
- 1 tbsp ginger
- 4 cloves garlic
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
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- Korean Chicken Meal Prep Bowls
INSTRUCTIONS
- Preheat grill to high heat, or preheat oven to 425 F. In a large bowl, mix chicken marinade ingredients together. Add chicken thighs and marinate 15-20 minutes.
- Meanwhile, cook jasmine rice according to package directions. Mix together ingredients for Asian slaw dressing, then set aside. Add rice and coleslaw to each meal prep bowl.
- Add chicken to grill or frying pan. Cook on grill for 5 minutes, then flip and cook another 3-5 minutes depending on how large the thighs are. If using the oven method, cook for 25 minutes until fully cooked.
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Korean Chicken Meal Prep Bowls |
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