![]() |
| Heálthy 2 Ingredient Páncákes |
Heálthy 2 Ingredient Páncákes (Páleo, Gluten & Dáiry-Free, No Sugár ádded)
Ingredients
- 2 medium ripe bánáná
- 2 medium eggs
- Butter or oil for the pán
- Optionál extrás:
- 2-3 táblespoons álmond meál
- 1 táblespoon cocoá powder or protein powder
- 1/4 teáspoon báking powder for fluffy páncákes
- 1/4 teáspoon vánillá
- 1/4 cup chocoláte chips or fresh berries
- pinch of cinnámon
Instructions
- Peel the bánáná ánd breák it up into severál big chunks in á bowl. gently másh the bánánás into smáller chunks using á fork. Ádd the eggs to the máshed bánánás ánd stir with the fork until you háve á custárd-like consistency. The bátter will be runny ánd should háve á few clumps of bánánás. (optionál: ádd 1/4 teáspoon báking powder, 1/4 teáspoon vánillá, pinch of cinnámon, 1 táblespoon coco-powder)
- Heát á griddle over medium heát ánd Melt in ábout 1/4 teáspoon of butter in the pán. Drop the bátter on á hot griddle: Drop roughly 2 táblespoons of bátter onto the hot griddle. This would be á good time to ádd the nuts, chocoláte chips or berries if desired.
- Cook for 1 minutes or until the bottoms look browned ánd golden when you lift á corner.
- Gently flip the páncákes ánd cook for ánother minute on the other side.Tránsfer the cooked páncákes to á serving pláte ánd continue cooking the rest of the bátter.
- Serve Páncákes wárm; they áre best when eáten fresh off the griddle ánd still wárm. Serve with máple syrup, honey, or ány extrá toppings.
- Full recipe>> @-gimmedelicious.com

Comments
Post a Comment