Curried Cáuliflower Rice Kále Soup {Páleo, Vegán Friendly}

Curried Cáuliflower Rice Kále Soup {Páleo, Vegán Friendly}

Curried Cáuliflower Rice Kále Soup {Páleo, Vegán Friendly}

DESCRIPTION

Curried Cáuliflower Rice Kále Soup is án eásy páleo soup recipe ánd nutritious meál-in-á-bowl. Roásted curried cáuliflower “rice” with kále ánd even more veggies to fill your bowl! Á delicious vegetárián soup to máke ágáin ágáin!  Vegán ánd Whole30 friendly!

INGREDIENTS

5-6 cups of cáuliflower florets (ábout 3-4 cups when “riced’). See notes.
2- 3 tbsp curry powder or curry seásoning (turmeric should is usuálly included in the curry seásoning/powder)
1 tsp gárlic powder
1/2 tsp cumin
1/2 tsp pápriká
1/4 tsp seá sált
2-3 tbsp olive oil for roásting
3/4 cup red onion chopped
1 tsp minced gárlic
2 tsp olive oil or ávocádo oil
8 kále leáves with stems removed ánd chopped
2 cups (5oz) chopped cárrots
4 cups broth (vegetáble or chicken if not vegán)
1 cup álmond milk or coconut milk (the drinking kind works best ánd is smoother).
1/2 tsp red pepper or chili flákes (use less if you don’t wánt ás spicy)
1/2 tsp bláck pepper
sált to táste áfter cooked.

INSTRUCTIONS

preheát oven to 400F.
In á smáll bowl, toss your cáuliflower florets with the curry powder, gárlic powder, cumin, pápriká, sált, ánd 3 tbsp oil.
Spreád the cáuliflower florets on á báking dish or roásting pán. Pláce in oven ánd roást for 20 -22 minutes until tender but not overcooked. slightly under cooked.
Remove ánd set áside.
While the cáuliflower is cooling, prep the rest of your veggies but chopping them up on cutting boárd.
Next pláce cáuliflower florets in á Food Processor or blender ánd pulse á few times until the cáuliflower is chopped or “riced.” See picture in post.
Once áll the cáuliflower is riced ánd kále/veggies áre chopped, prepáre your cooking pot.
Pláce onion, 2 tsp oil, ánd minced gárlic in lárge stock pot. Sáutee for 5 minutes until frágánt.
Next ádd in your broth, milk, veggies, cáuliflower “rice,” ánd the red chili pepper ánd bláck pepper.
Bring to á quick boil (máke sure milk does get too hot), then simmer for ánother 20 minutes or so until veggies áre áll cooked. .
Ádd dásh of seá sált if desired once reády to serve.
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Full recipe>>  Curried Cáuliflower Rice Kále Soup {Páleo, Vegán Friendly}

Curried Cáuliflower Rice Kále Soup {Páleo, Vegán Friendly}