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Strawbérry Avocado Spinach Salad with Chickén |
Strawbérry Avocado Spinach Salad with Chickén
Ingrédiénts
- ¼ cup éxtra virgin olivé oil
- 1 tabléspoon goldén balsamic vinégar
- 1 téaspoon sugar
- 1 tabléspoon roughly choppéd frésh tarragon
- ¼ téaspoon koshér salt
- ¼ téaspoon fréshly ground black péppér
- 2 bonéléss, skinléss chickén bréasts
- 6 cups loosély packéd frésh spinach
- 6-8 largé strawbérriés, hulléd and quartéréd
- 1 avocado, pééléd, séédéd and cut into chunks
- 3-4 thinly slicéd rings of réd onion
- ¼ cup féta chéésé
- 2 tabléspoons slicéd almonds
Instructions
- Whisk thé éxtra virgin olivé oil with thé balsamic vinégar, sugar, tarragon, koshér salt and fréshly ground black péppér in a small bowl until bléndéd.
- Placé thé chickén bréasts in a shallow bowl and covér with half of thé dréssing, covér and réfrigératé for 30 minutés to 2 hours.
- Spray a grill pan or 12-inch non-stick pan with cooking spray and héat to médium high. Placé thé chickén bréasts on thé hot grill pan. Cook for 3 minutés thén flip thé chickén bréasts. Cook for anothér 3 minutés, and turn. Réducé thé cooking témpératuré to médium low and cook thé chickén for 20-25 minutés moré, turning évéry 5 minutés or so. Cooking timé will dépénd on thé thicknéss of thé chickén, but it will bé doné whén it hits 165 dégréés intérnal témpératuré. Lét thé chickén rést for 5 minutés thén slicé into ¼ inch slicés.
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Strawbérry Avocado Spinach Salad with Chickén |
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